Grief does what to my brain?

Grief can be all-consuming. It’s no wonder that grievers frequently feel overwhelmed, unable to find the right words, have difficulty making decisions, and often the simplest of tasks that would usually take a couple of minutes to complete, can take significantly longer.

• Shock

• Numbness

• Confusion

• Dazed

• Short Attention Span

• Easily Distracted

• Memory Loss

• Diminished Ability to Retain Information

• Poor Concentration

• Easily Overwhelmed

• Your brain is foggy and slowly adjusting to being on The Planet Grief.

• Have more patience with yourself.

• Give yourself at least twice the amount of time to do tasks than before your loss.

• The world often feels completely different and yet it seems to be the same for everyone else which is very SURREAL.